Opening the Sacral Chakra

For about 4 or 5 days now my inner pelvic area has been radiating pain to the point where I have to amp myself up to get out of bed. I have a very high pain tolerance and successfully ignored it for about 2 days, then at work last Friday I was bending over and said aloud something along the lines of OMG I really am in a lot of pain.  So I've chosen to really go inward and see what my body is trying to tell me.

I've prayed for clarity, clairty of my world as it really is, and what will best serve my highest good of myself and others. ANYWYAS, everything is making perfect sense. It's affecting my sacral chakra mainly, with some slight irritation to my root chakra. Just now I felt like the pulling sensation is because the root and the solar plexus are spinning beautifully, and the sacral chakra not so much, thus causing me so much pain... the other two are pulling on my sacral chakra because it's out of balance. As I was reading about the root chakra I had the feeling that one was doing just fine, the activities that help that one remain open and strong I do daily, I knew then it was mostly sacral. I'm researching what stones help to bust that chakra open, and what excercises will do so as well. I want to know how an unbalanced sacral chakra effects my life, and what I can embody to help it heal. Right now I've got a raw citrine nestled under my pelvic area, and yoga starts in about 20 min. A few things did really jump out at me that I should do, or need to focus on, I'll be copying and pasting here so I can review it later... right now it's time for me to get ready for yoga.

Namaste

This chakra often offers us the opportunity to lessen our "control issues" and find a balance in our lives, teaching us to recognize that acceptance and rejection are not the only options in our relationships. The process of making changes in our life stream through our personal choices is a product of second chakra energy. A well-functioning second chakra helps one to maintain a healthy yin-yang existence.

Spiritual Lesson - creativity, manifestation. honoring relationships, learning to "let go"

Physical Dysfunctions- low back pain, sciatica, ob/gyn problems, pelvic pain, libido, urinary problems

Mental and Emotional Issues - blame, guilt, money, sex, power, control, creativity, morality

Information Stored Inside Sacral Chakra - duality, magnetism, controlling patterns, emotional feelings (joy, anger, fear)